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TONE UP 21 WEEK 6 - Barre Bootcamp with Shahana

Barre Workouts • 36m
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Up Next in Barre Workouts

  • TONE UP 21 WEEK 2 - Barre Boxing with...
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    Feel the heart pumping cardio of boxing combined with the strength of a barre class in this awesome duel workout.

    Sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Barre with Miho
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    Athletic barre class featuring a total body workout.

    suggested props: barre or chair
    target areas: total body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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    Get ready for this backside leg burner.

    suggested props: mat, ball or rolled up towel
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.ball or rolled towel

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