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Barre Boxing with Shahana (LIVE Friday 8/21 @ 5:00pm EST)

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Barre Bootcamp with Shahana (LIVE Thursday 8/6 @ 5:00pm EST)

Barre Workouts • 36m

Up Next in Barre Workouts

  • Barre Boxing with Shahana (LIVE Frida...

    Feel the heart pumping cardio of boxing combined with the strength of a barre class in this awesome duel workout.

    Sweat level: 3

  • Barre with Miho

    Athletic barre class featuring a total body workout.

    suggested props: barre or chair
    target areas: total body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Barre Backside and Leg Focus with Miho

    Get ready for this backside leg burner.

    suggested props: mat, ball or rolled up towel
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.ball or rolled towel

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