TONE UP 21 WEEK 7 - Barre Boxing Shahana
Barre Workouts • 35m
It's been a while- so it's time to get back to Boxing barre with Shahanna.
Feel the heart pumping cardio of boxing combined with the strength of a barre class in this awesome duel workout.
Sweat level: 3
Suggested Props :gloves or hand weights optional, chair for stability
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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