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APEX HIIT #24 with Bob (LIVE Monday 9/14 @ 7:00am EST)

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APEX HIIT #25 with Bob (LIVE Friday 9/18 @ 7:00am EST)

APEX • 45m

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  • APEX HIIT #24 with Bob (LIVE Monday 9...

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
    Sweat Leve...

  • APEX HIIT #22 with Bob (LIVE Friday 9...

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
    Sweat Leve...

  • APEX HIIT 30 with JoJo (LIVE Wednesda...

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
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