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APEX Yoga Lovely Day Edition with JoAnne - TRAVEL

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APEX HIIT with Bob - TRAVEL

APEX • 45m

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    Suggested Props: mat, light weights optional
    Target Areas: Total body
    Sweat Level: 3

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  • APEX HIIT with Tracy

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
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  • APEX HIIT with Bob

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
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