Live stream preview

Next video will start in 30 seconds

APEX Cardio 40 Minutes with JoAnne

Close Open

APEX HIIT - Minute to Win-it BONUS Workout with Bob

APEX • 30m

Up Next in APEX

  • APEX Cardio 40 Minutes with JoAnne

    44 minutes of APEX Cardio just using your body weight.

    APEX Cardio. Perfect blend of body weight drills and movement to develop agility, speed, and improve cardiovascular health. This workout is for everyone. Ignite your results!

    Suggested Props: barbell, weight, water
    Target Areas: total body...

  • APEX HIIT with Allison

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
    Sweat Level:...

  • APEX HIIT with Allison

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
    Sweat Level:...

24 Comments