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APEX Core wtih Sammy

SIGNATURE SERIES • 31m
4 comments

Description: APEX Core is a 30 minute core focused workout with resistance bands.

Suggested Props: Mat, Dumbbell
Target Areas: Total Body
Sweat Level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Tags
APEX Core, Apex, Core, Abs, Glutes, Obliques, Strength

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