Onelife Anywhere

Live stream preview

Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

Start your free trial Learn more

Already subscribed? Sign in

APEX with Mary

SIGNATURE SERIES • 41m

Description: APEX is fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

Suggested Props: Step, Mat, Dumbbells, Water
Target Areas: Total Body
Sweat Level: 3

Disclaimer: If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Tags
Apex, hiit, mary, Cardio, Strength, 30 min

Up Next in SIGNATURE SERIES

  • APEX Yoga with JoAnne
    48:09
    APEX Yoga with JoAnne

    APEX Yoga with JoAnne

    Description: APEX is fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: Mat, Towel, Water, Dumbbells
    Target Areas: Total Body
    Sweat Level: 2

    Discl...

  • APEX HIIT with Bob
    45:09
    APEX HIIT with Bob

    APEX HIIT with Bob

    Description: APEX is fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: Mat, Towel, Water
    Target Areas: Total Body
    Sweat Level: 3

    Disclaimer: If y...

  • APEX Yoga with JoJo and JJ - Bahrain ...
    37:43
    APEX Yoga with JoJo and JJ - Bahrain ...

    APEX Yoga with JoJo and JJ - Bahrain ...

    Description: APEX is fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: Mat, Towel, Water
    Target Areas: Total Body
    Sweat Level: 2

    Disclaimer: If y...

×