Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

Day 4 - Advanced (Option 1) UJAM Live Dance with TJ

7 Day Super Summer Challenge • 45m

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    target areas: legs, core
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    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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    suggested props: none
    target areas: total body
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    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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    Ab blast to improve strength in your and, core and legs.

    suggested props: mat
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    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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