Up Next in Yoga Workouts

• 

  22:35

  PE Yoga with JoAnne and Shay

  PE Yoga with JoAnne and Shay

  Let's get this blood moving with this low intensity yoga class. Nice way to break up the day.

  suggested props: mat
  target areas: full body
  sweat level: 1

  If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

• 

  07:58

  Triangle Pose & Half Moon Pose Tips w...

  Triangle Pose & Half Moon Pose Tips w...

  Learn how to properly execute a Triangle Pose and Half Moon Pose.

  suggested props: mat, block and straps optional
  target areas: total body
  sweat level: 1

  If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

• 

  47:12

  Yin Yoga with Morgan on the back deck...

  Yin Yoga with Morgan on the back deck...

  Join Morgan for a grounding 45 minute yin yoga class. Breathe deeply and fully as you connect to nature and your very own deep stillness.

  suggested props: mat, blanket, blocks, bolster
  target areas: total body
  sweat level: 1

  If you have any health issues or are pregnant, please consult your...