Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

Restart Challenge - Warm up, Back & Biceps with Shay

Restart Challenge • 16m

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    Quick chest and tricep focused workout.

    equipment: step, barbell, weights
    target areas: chest and triceps
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Restart Challenge - Chest & Triceps w...

    Quick chest and tricep focused workout.

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    target areas: chest and tricep
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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