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Restart Challenge - Upper Body with Lacey

Restart Challenge • 13m

Up Next in Restart Challenge

  • Restart Challenge - Warm up, Back & B...

    16 minutes of work, start with the warmup and get into the back and biceps.

    equipment: step, barbell, weights
    target areas: total body, back and bicep focused
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Restart Challenge - Chest & Triceps w...

    Quick chest and tricep focused workout.

    equipment: step, barbell, weights
    target areas: chest and triceps
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Restart Challenge - Chest & Triceps w...

    Quick chest and tricep focused workout.

    equipment: dumbbells, bench
    target areas: chest and tricep
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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