Restart Challenge - Core Circuit with Victoria
Restart Challenge • 12m
15 minute chest and tricep workout. Let's build strength and tone up!
suggested props: mat, band, kettle bell (weight), sliders (or socks on smooth surface)
target area: chest and triceps
sweat level: 2
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Up Next in Restart Challenge
-
Restart Challenge - Back & Bicep with...
15 minute chest and tricep workout. Let's build strength and tone up!
suggested props: Bench, dumbbells, bands, block, mat,
target area: back and biceps
sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
-
Restart Challenge - Chest & Tricep wi...
15 minute chest and tricep workout. Let's build strength and tone up!
suggested props: stability ball (couch or bench), dumbbells, bands
target area: chest and triceps
sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
-
Restart Challenge - Legs & Core with ...
Quick workout to fire up the legs and core. Have fun and get it done with trainer Abby.
suggested props: partner, mat and band (or towel)
target areas: Legs and core
sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
