Restart Challenge - Legs & Core with Abby
Restart Challenge • 10m
Quick workout to fire up the legs and core. Have fun and get it done with trainer Abby.
suggested props: partner, mat and band (or towel)
target areas: Legs and core
sweat level: 2
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Restart Challenge - Shoulders with Abby
Let's get to it! It's trainer Abby's bolder shoulder workout - to grow those belts!
suggested props: dumbbells
target areas: shoulders
sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Restart Challenge - Chest & Tri's wit...
Let's build out and tone up those triceps and chest.
suggested props: band and kettlebells
target areas: chest & Triceps
sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Restart Challenge - Legs with Max
Get those legs fired up with trainer Max.
suggested props: kettlebells
target areas: legs
sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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