Skip to main content
Onelife Fitness are excited to bring you instant access to all of our exclusive workouts and amazing instructors!
Live stream preview
BODYATTACK with Janice (LIVE Monday 9/21 @ 5pm EST)
Full body workout. Let's do this.
suggested props: water and towel
target areas: Total Body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.