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APEX HIIT with Bob - Super Sets

HIIT Workouts • 45m
43 comments

APEX HIIT with Bob. Full body workout that will challenging your strength and cardiovascular levels. HIIT is one of the fastest ways to get fit.

Suggested Props: Bodyweight
Target Areas: Total Body
Sweat Level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Tags
Apex, HIIT, Super Sets, Bob, Interval, High, intensity, training, bodyweight

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