Live stream preview

Next video will start in 30 seconds

BodyCombat 89 with Mary

Close Open

APEX Power Core Focused with Resistance Bands with Sam

HIIT Workouts • 30m

Up Next in HIIT Workouts

  • BodyCombat 89 with Mary

    BODYCOMBAT: A high-energy martial arts inspired workout that is totally non-contact. Punch and kick your way to fitness!

    Target Area: Total body
    Sweat Level: 3
    Equipment: None

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Cycle RPM 92 with Nina

    45 minute cycling class.

    RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within!

    suggested pro...

  • APEX HIIT with Allison

    Wake up and work with the 40 minutes APEX HIIT workout! Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates...