Live stream preview

Next video will start in 30 seconds

APEX HIIT with Bob (LIVE Monday 10/19 @ 7am EST)

Close Open

APEX HIIT with Bob (LIVE Friday 10/16 @ 7am EST)

HIIT Workouts • 45m

Up Next in HIIT Workouts

  • APEX HIIT with Bob (LIVE Monday 10/19...

    Feel the intensity with this high impact HIIT, strength, cardio Pilates and Yoga all in 45 minutes.

    suggested props: dumbbells
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Caroline GRIT Cardio (LIVE Thursday 1...

    30 minutes of Grit Strength HIIT workout.

    suggested props: bodyweight mat
    target area: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • APEX HIIT with Bob (LIVE Friday 10/23...

    Feel the intensity with this high impact HIIT workout, 45 minutes.

    suggested props: dumbbells
    target areas: legs, core
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

4 Comments