Live stream preview

Next video will start in 30 seconds

APEX HIIT - Minute to Win-it BONUS Workout with Bob

Close Open

APEX HIIT with Bob

HIIT Workouts • 45m

Up Next in HIIT Workouts

  • APEX HIIT - Minute to Win-it BONUS Wo...

    30 minutes of APEX HIIT. Watch out for the one minute challenge before cool down. Repeat this workout to track your progress!

    suggested props: mat, dumbbells
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating ...

  • APEX HIIT with Allison

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
    Sweat Level:...

  • GRIT PLYO 22 with Bob

    Work for 30 minutes, High intensity training, work hard and let's get started.

    suggested props: step, riser, weight (dumbbell)
    target area: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

21 Comments