Live stream preview

Next video will start in 30 seconds

Soul Body Barre with Tomas (LIVE Tuesday 12/22 @ 5:00pm EST)

Close Open

Vinyasa Yoga with Erin (LIVE Tuesday 12/22 @ 7am EST)

Live Workout • 45m

Up Next in Live Workout

  • Soul Body Barre with Tomas (LIVE Tues...

    Athletic barre class featuring a total body workout.

    suggested props: mat, bands, dumbbells and a ball (or water bottle, towel and pillow)
    target areas: total body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • APEX HIIT with Sam (LIVE Wednesday 12...

    34 minute high energy HIIT workout.

    suggested props: dumbbells, step (optional), mat
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Power Yoga - Hip focus with Marlon (L...

    45 minute power yoga class mostly focusing on the hips.

    suggested props: mat
    target areas: shoulders
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

1 Comment