TONE UP 21 WEEK 5 - Upbeat Yin Yoga with Morgan
Live Workout • 54m
The music is upbeat, the stretching is deep. Join me with your mat and a block or two if you like. Props not required though!
Equipment: yoga mat and a block (optional)
Sweat Level: 1 (stretch level 10+)
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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