Live stream preview

Next video will start in 30 seconds

14Day Challenge Day 2 - Yin Yoga with Morgan on the back deck

Close Open

SPRINT 15 with Bob

Live Workout • 30m

Up Next in Live Workout

  • 14Day Challenge Day 2 - Yin Yoga with...

    Join Morgan for a grounding 45 minute yin yoga class. Breathe deeply and fully as you connect to nature and your very own deep stillness.

    suggested props: mat, blanket, blocks, bolster
    target areas: total body
    sweat level: 1

    If you have any health issues or are pregnant, please consult your...

  • BANG Power Dance with Linda (LIVE Fri...

    BANG is a fusion of boxing, aerobics, intervals, hip hop, world dance and bodyweight training.

    suggested props: optional-gloves or hand weights
    target areas: whole body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • APEX HIIT #42 with Nathalia (LIVE Tue...

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
    Sweat Leve...

10 Comments