Live stream preview

Next video will start in 30 seconds

Grit Cardio with Nathalia (LIVE Tuesday 5/25 @ 12:00pm EST)

Close Open

Senior Fitness Strength with Juli (LIVE Monday 5/24 @ 11am EST)

Live Workout • 33m

Up Next in Live Workout

  • Grit Cardio with Nathalia (LIVE Tuesd...

    Get your day started with 30 minute Grit Cardio HIIT workout. It doesn't matter where you work out, just get it done.

    target area: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • BODYFLOW 46 with Regina (LIVE Thursda...

    Let's flow together.

    suggested props: mat
    target areas: total body
    what level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • APEX HIIT with Tomas (LIVE Thursday 5...

    30 minute high energy HIIT workout.

    suggested props: water, towel, mat and dumbbells optional
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

4 Comments