Power Yoga with Marlon (LIVE Tuesday 2/23 @ 12pm EST)
Live Workout • 47m
Full body workout.
suggested props: mat
target areas: full body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Up Next in Live Workout
-
APEX POWER #16 with Sam (LIVE Friday ...
APEX POWER. A barbell workout that builds strength, power, agility, endurance and results by challenging multiple muscle groups at the same time.
Suggested Props: mat, barbell – or plates, dumbbells, kettlebells
Target Areas: Whole body
Sweat Level: 3If you have any health issues or are pr...
-
TONE UP 21 WEEK 5 - Cardio Barre with...
Feel the heart pumping cardio of boxing combined with the strength of a barre class in this awesome duel workout.
Sweat level: 3
Equipment: ChairIf you have any health issues or are pregnant, please consult your doctor before participating in the workout.
-
APEX HIIT with Tomas
28 minutes of high energy HIIT workout.
suggested props: mat, dumbbells (optional)
target areas: total body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
