Pilates Mat with Morgan (LIVE Monday 11/09 @ 10am EST)
Live Workout • 42m
Join me while the leaves fall for a 40 minute pilates mat class on my back deck. It is too beautiful to be inside, and this workout is too tough to do alone, so grab some props and let's go!
Equipment: mat, small weights, band, ring, small towel
Sweat Level: 1
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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