Live stream preview

Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

BODYJAM 74-the B Side with JoJo. (LIVE Monday 11/9 @ 12:00pm EST)

Live Workout • 37m

Up Next in Live Workout

  • APEX HIIT #38 with Bob (LIVE Monday 1...

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
    Sweat Leve...

  • SoulBody Unhitched with Tomas (30 min...

    SOULBODY Unhitched brings that ‘Boutique Barre Experience’ to group exercise without a ballet barre. It’s a mindfully-intense, total body workout!

    suggested props: weighted bar
    target areas: challenging balance and core stability, total body
    sweat level: 3

    If you have any health issues or are ...

  • BODYATTACK with Janice (LIVE Monday 1...

    Full body workout. Let's do this.

    suggested props: water and towel
    target areas: Total Body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

7 Comments