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BODYCOMBAT with Mary (LIVE Wednesday 1/20 @ 12pm EST)

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GRIT Strength 34 with Bob (LAUNCH)

Live Workout • 30m

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  • BODYCOMBAT with Mary (LIVE Wednesday ...

    BodyCombat is a high impact mix martial arts workout! Grab some water and get ready to sweat!

    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Soul Body Barre with Tomas (LIVE Wedn...

    Athletic barre class featuring a total body workout.

    suggested props: mat, ball, bare (broom stick etc)
    target areas: total body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • BODYCOMBAT with Shay (LIVE 1/21 @5pm ...

    BODYCOMBAT is a high impact mix martial arts workout! Grab some water and get ready to sweat!

    suggested props: mat, towel, bottle of water
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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