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Full Body HIIT Yoga with Nina (LIVE Tuesday 11/3 @ 1pm EST)

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Live Workout • 28m

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  • Full Body HIIT Yoga with Nina (LIVE T...

    Join Nina for a 45 minute full body HIIT (power) yoga class. Get your heartrate up and blood pumping!

    suggested props: mat, blocks optional
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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