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BODYPUMP with Nathalia (LIVE Friday 1/22 @ 12:00pm EST)

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BODYPUMP Express 30 with Nathalia (LIVE Wednesday 2/3 @ 5pm EST)

Live Workout • 31m

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    The original weights class set to motivating music that builds strength, tones your body, and pushes you to the limit every time.

    Suggested Props: selection of weights-barbells or dumbbells, step
    target Areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please con...

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    target areas: total body
    sweat level: 3

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