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DANCE with TJ

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APEX HIIT #40 with Bob (LIVE Friday 11/13 @ 7:00am EST)

Live Workout • 45m

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  • DANCE with TJ

    Let's get ready for the weekend with TJ. Get your heart pumping and your body moving! It's time to Turn-IT-UP!

    suggested props: none
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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    suggested props: none
    target areas: total body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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