40 Min Yin Salutation with Morgan (LIVE Monday 2/8 @ 12pm EST)
Live Workout
•
43m
Join Morgan for a 40 minute Yin Salutation. Travel similar asanas as you would for a sun salutation, Yin Style! Your whole body will enjoy this journey.
Suggested Props: mat, blocks, bolster, towels/blankets
Target Areas: Whole body
Sweat Level: 1
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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