Cardio Barre with Shahanna (LIVE Friday 10/2 @ 5:00pm EST)
Heart Pumping Workouts • 31m
30 minutes of Cardio Barre. Let's get the heard pumping- let's do this.
suggested props: chair or barre, dumbbells
target areas: full body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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