Skip to main content
Onelife Fitness and Sport & Health are excited to bring you instant access to all of our exclusive workouts and amazing instructors!
Live stream preview
BODYCOMBAT with Shay and Mary - LAUNCH
50 minutes of high impact mix martial arts, new music, new moves! Grab some water and get ready to sweat!
target areas: total body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.