Onelife Anywhere

Live stream preview

Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

Start your free trial Learn more

Already subscribed? Sign in

BODYCOMBAT with Mary

Heart Pumping Workouts • 43m

Description: BODYCOMBAT is a mixed martial arts class that helps you punch and kick your way to heart-pumping cardio workout.

Suggested Props: N/A
Target Areas: Total Body
Sweat Level: 3

Disclaimer: If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Tags
BODY COMBAT, COMBAT, BODYCOMBAT, Mary, Kickboxing, Punch, Strike

Up Next in Heart Pumping Workouts

  • APEX Upper Body with Allison
    43:11
    APEX Upper Body with Allison

    APEX Upper Body with Allison

    Description: APEX is fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: Step, Mat, Dumbbells, Water
    Target Areas: Total Body
    Sweat Level: 3

    Discla...

  • CORE with Allison
    27:08
    CORE with Allison

    CORE with Allison

    Description: CORE is a 30 minute workout focusing on strength the core for daily movement, improvement, and functionality.

    Suggested Props: Mat, Dumbbell
    Target Areas: Total Body
    Sweat Level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the...

  • POWER YOGA w/ Nina
    42:40
    POWER YOGA w/ Nina

    POWER YOGA w/ Nina

    Power Yoga quickly moves through sequences with purpose while connecting breath to movement as well.

    Suggested Props: Mat, Block Optional
    Target Areas: Total Body
    Sweat Level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

×