BODYCOMBAT with Nikki (LIVE Wednesday 9/30 @ 5:00pm EST)
Heart Pumping Workouts • 52m
BodyCombat is a high impact mix martial arts workout! Grab some water and get ready to sweat!
target areas: total body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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