PE Yoga with JoJo and Shay
PE & Family Workouts
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22m
Let's get this blood moving with this low intensity yoga class. Nice way to break up the day.
suggested props: mat
target areas: full body
sweat level: 1
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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suggested props: mat, water bottle and towel
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