Up Next in PE & Family Workouts

• 

  15:41

  PE HIIT Workout with Caroline

  PE HIIT Workout with Caroline

  Kid friendly High Intensity Interval Training as a full body workout!

  suggested props: mat, towel, water
  target areas: full body
  sweat level: 3

  If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

• 

  22:35

  PE Yoga with JoJo and Shay

  PE Yoga with JoJo and Shay

  Let's get this blood moving with this low intensity yoga class. Nice way to break up the day.

  suggested props: mat
  target areas: full body
  sweat level: 1

  If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

• 

  15:36

  PE Total Body Workout #2 with Caroline

  PE Total Body Workout #2 with Caroline

  Let's get up and get moving for this quick 15 minute total body PE workout.

  suggested props: mat, water bottle and towel
  target areas: full body
  sweat level: 2

  If you have any health issues or are pregnant, please consult your doctor before participating in the workout.