Zumba Dance with Sandra
Dance Workouts • 46m
Have fun and let's get moving with this Zumba dance class.
suggested props: none
target areas: full body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Day 2 - Intermediate (Option 1) Dance...
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suggested props: none
target area: total body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Long Description: Use small movements for a high impact that you'll feel in your core.
suggested props: none
target areas: total bod... -
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Sounds and moves that make this dance fitness experience unique.
suggested props: none
target areas: total body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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