TONE UP 21 WEEK 2 - Zumba Dance with Sandra
Dance Workouts • 46m
Have fun and let's get moving with this Zumba dance class.
suggested props: none
target areas: full body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Up Next in Dance Workouts
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Day 2 - Intermediate (Option 1) Dance...
Welcome to the dance party, let's have fun moving together!
suggested props: none
target area: total body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Dance Extravaganza with TJ
Elevate your heart rate and dance skills with TJ. We guarantee you will end with lots of smiles and sweat! It doesn't feel like a workout, it feels like a party!
Long Description: Use small movements for a high impact that you'll feel in your core.
suggested props: none
target areas: total bod... -
Dance Extravaganza with TJ & JoJo #2
Sounds and moves that make this dance fitness experience unique.
suggested props: none
target areas: total body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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