Dance with TJ (LIVE Thursday 3/4 @ 12pm EST)
Dance Workouts • 29m
Get moving with this 30 minute dance class.
suggested props: none
target areas: whole body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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DANCE with TJ (LIVE Friday 3/12 @ 12p...
Cardio Dance Workout.
suggested props: none
target areas: full body
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Dance Rhythms Vibz with Linda (LIVE W...
45 minute Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.
Suggested Props: none
target Areas: total body
sweat level: 3If you have any health issues or are pre...
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