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DANCE with TJ (LIVE Friday 3/12 @ 12pm EST)

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Dance Rhythms Vibz with Linda (LIVE Monday 3/8 @ 5pm EST)

Dance Workouts • 52m

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  • DANCE with TJ (LIVE Friday 3/12 @ 12p...

    Cardio Dance Workout.

    suggested props: none
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Dance Rhythms Vibz with Linda (LIVE W...

    45 minute Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.

    Suggested Props: none
    target Areas: total body
    sweat level: 3

    If you have any health issues or are pre...

  • Dance with TJ (LIVE Friday 3/19 @ 5pm...

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