Up Next in Dance Workouts

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  30:36

  Dance with TJ (LIVE Wednesday 3/24 @ ...

  Dance with TJ (LIVE Wednesday 3/24 @ ...

  Learn some new moves with this fun energetic cardio dance workout.

  suggested props: none
  target areas: total body
  sweat level: 3

  If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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  48:17

  Dance Rhythms Vibz with Linda

  Dance Rhythms Vibz with Linda

  Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.

  Suggested Props: none
  target Areas: total body
  sweat level: 3

  If you have any health issues or are pregnant, ple...

• 

  28:22

  Dance with Tomas

  Dance with Tomas

  Get ready to sweat with this fun, energetic cardio dance workout with the one and only Tomas! Grab a water bottle and meet us on the dance floor!

  target areas: whole body
  sweat level: 3

  If you have any health issues or are pregnant, please consult your doctor before participating in the workout.