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Dance with TJ (LIVE Wednesday 3/24 @ 12pm EST)

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Dance with TJ (LIVE Friday 3/19 @ 5pm EST)

Dance Workouts • 30m

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  • Dance with TJ (LIVE Wednesday 3/24 @ ...

    Learn some new moves with this fun energetic cardio dance workout.

    suggested props: none
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Dance Rhythms Vibz with Linda (LIVE F...

    Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.

    Suggested Props: none
    target Areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, ple...

  • Dance with Tomas

    Get ready to sweat with this fun, energetic cardio dance workout with the one and only Tomas! Grab a water bottle and meet us on the dance floor!

    target areas: whole body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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