Dance with TJ (LIVE Wednesday 3/24 @ 12pm EST)
Dance Workouts • 30m
Learn some new moves with this fun energetic cardio dance workout.
suggested props: none
target areas: total body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Up Next in Dance Workouts
-
Dance Rhythms Vibz with Linda
Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.
Suggested Props: none
target Areas: total body
sweat level: 3If you have any health issues or are pregnant, ple...
-
Dance with Tomas
Get ready to sweat with this fun, energetic cardio dance workout with the one and only Tomas! Grab a water bottle and meet us on the dance floor!
target areas: whole body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
-
Body Jam 77 Tropical Hip Hop with JoA...
BODYJAM: EXPRESS YOURSELF. Fueled by street culture, a dance and cardio workout that will leave you feeling hyped.
Target Area: Total body
Sweat Level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
3 Comments