Cardio Dance Workout with TJ to get your heart pumping and your body moving!
suggested props: none
target areas: full body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Up Next in Dance Workouts
-
Zumba Dance #1 with Pricilla
Have fun and lets get moving with this 45 minute dance Zumba style class.
suggested props: none
target areas: full body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
-
TONE UP 21 WEEK 2 - Zumba Dance with ...
Have fun and let's get moving with this Zumba dance class.
suggested props: none
target areas: full body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
-
Day 2 - Intermediate (Option 1) Dance...
Welcome to the dance party, let's have fun moving together!
suggested props: none
target area: total body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
6 Comments