Let's get moving with this high energy dance class.
Suggested Props: none
Target Areas: Total body
Sweat Level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Dance Rhythms Vibz with Linda - SEPTE...
45 minute Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.
Suggested Props: none
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Dance with TJ (30 min)
Great cardio dance workout for all fitness levels. Get ready to have some fun! Let's Turn it up with TJ!
suggested props: none
target areas: full body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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