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Turn It Up DANCE with TJ (LIVE Monday 10/26 @ 12pm EST)

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BODYJAM UNITED Part 2 WITH JoJo (LIVE Friday 10/23 @ 5:00pm EST)

Dance Workouts • 32m

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  • Turn It Up DANCE with TJ (LIVE Monday...

    Get moving with this dance class.

    suggested props: none
    target areas: whole body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Turn Up Dance with TJ (LIVE Thursday ...

    Cardio Dance Workout with TJ to get your heart pumping and your body moving!

    suggested props: none
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • BodyJam 74 Part1 with JoJo (LIVE Tue...

    BODYJAM: EXPRESS YOURSELF. Fueled by street culture, a dance and cardio workout that will leave you feeling hyped.

    Target Area: WHOLE BODY
    Sweat Level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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