BODYJAM: EXPRESS YOURSELF. Fueled by street culture, a dance and cardio workout that will leave you feeling hyped.
Target Area: WHOLE BODY
Sweat Level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Up Next in Dance Workouts
-
Turn It Up DANCE with TJ (LIVE Monday...
Get moving with this dance class.
suggested props: none
target areas: whole body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
-
Turn Up Dance with TJ (LIVE Thursday ...
Cardio Dance Workout with TJ to get your heart pumping and your body moving!
suggested props: none
target areas: full body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
-
BodyJam 74 Part1 with JoJo (LIVE Tue...
BODYJAM: EXPRESS YOURSELF. Fueled by street culture, a dance and cardio workout that will leave you feeling hyped.
Target Area: WHOLE BODY
Sweat Level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
6 Comments