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BODYJAM 95 Burn Up the Dance with JoAnne (LIVE Monday 4/[email protected] 1pm EST) LAUNCH)
Get moving to the latest choreography for BODYJAM. This is a dance party. BODYJAM: EXPRESS YOURSELF. Fueled by street culture, a dance and cardio workout that will leave you feeling hyped.
Target Area: WHOLE BODY
Sweat Level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.