Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

BANG Power Dance #2 with Linda

Dance Workouts • 38m

Up Next in Dance Workouts

  • Bang Power Dance with Linda (LIVE Mon...

    BANG is a fusion of boxing, aerobics, intervals, hip hop, world dance and bodyweight training.

    suggested props: optional-gloves or hand weights
    target areas: whole body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • BANG Power Dance with Linda (LIVE Fri...

    BANG is a fusion of boxing, aerobics, intervals, hip hop, world dance and bodyweight training.

    suggested props: optional-gloves or hand weights
    target areas: whole body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Dance with Shahana & Mika (LIVE Wedne...

    Let's get up and get dancing. Have a blast with this fun an energetic 35 minute workout!

    suggested props: none
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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