Cycle

Cycle

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Join us for a great cycle class with our amazing instructors for a great cycling workout!

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Cycle
  • SPRINT 18 with Bob

    A 30 minute high intensity cycle workout that will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HII...

  • RPM with JoJo

    RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Discover your athlete within!

    Suggested Props: Cycle
    Target Area: Whole body
    Sweat Level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout

  • RPM Remix with Nina

    Indoor cycling workout where you ride to powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within!

    suggested props: bike
    target areas: total body
    sweat level: 3

    ...

  • SPRINT 10 with Bob

    A 30 minute high intensity cycle workout that will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HII...

  • RPM with Nina

    Indoor cycling workout where you ride to powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within!

    suggested props: bike
    target areas: total body
    sweat level: 3

    ...

  • RPM Cycle 79 with Shay

    45 minutes of cycle. Get ready to work.

    RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within!...

  • RPM 77 with JoJo

    RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within!

    suggested props: bike
    target areas: to...

  • SPRINT 08 with Bob

    A 30 minute high intensity cycle workout that will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HII...

  • RPM 82 with JoJo

    RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within!

    suggested props: bike
    target areas: to...

  • SPRINT 12 with Bob

    A 30 minute high intensity cycle workout that will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HII...

  • SPRINT 16 with Bob

    A 30 minute high intensity cycle workout that will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HII...

  • RPM 84 with JoJo

    RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within!

    suggested props: bike
    target areas: to...

  • TONE UP 21 WEEK 3 - SPARK Cycle #2 with JoAnne

    Challenging interval training on a bike.

    equipment: bike
    target areas: legs
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • SPRINT 07 with Bob

    Climb, surge, stand, and sprint your way to some High Intensity Interval Training. This 30 minute workout will not leave you wanting any more!

    suggested props: indoor cycle
    target areas: lower body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before...

  • SPRINT 21 with Bob

    Climb, surge, stand, and sprint your way to some High Intensity Interval Training. This 30 minute workout will not leave you wanting any more!

    suggested props: indoor cycle
    target areas: lower body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before...

  • RPM 88 with Nina (LAUNCH)

    New music and moves to this RPM class.

    RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within!
    ...

  • RPM 89 with Becky and Kristen (LAUNCH)

    New music, new moves!

    RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within!

    suggested props:...

  • SPRINT 23 with Bob

    New music new moves! Climb, surge, stand, and sprint your way to some High Intensity Interval Training. This 30 minute workout will not leave you wanting any more!

    suggested props: bike
    target area: lower body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your do...

  • RPM 90 with JoAnne - LAUNCH

    New music and moves to this RPM class.

    RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within!
    ...