Live stream preview

Next video will start in 30 seconds

SPRINT 23 with Bob

Close Open

RPM 89 with Becky and Kristen (LAUNCH)

Cycle • 45m

Up Next in Cycle

  • SPRINT 23 with Bob

    New music new moves! Climb, surge, stand, and sprint your way to some High Intensity Interval Training. This 30 minute workout will not leave you wanting any more!

    suggested props: bike
    target area: lower body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your do...

  • RPM 90 with JoAnne - LAUNCH

    New music and moves to this RPM class.

    RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within!