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Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

SPRINT 26 with Bob

Cycle • 31m

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    Les Mills SPRINT is high intensity interval training on the bike.

    Suggested Props: Bike, Towel, Water
    Target Areas: Total Body
    Sweat Level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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