Restart Challenge - Chest & Tricep with Victoria
Build A Workout • 14m
15 minute chest and tricep workout. Let's build strength and tone up!
suggested props: stability ball (couch or bench), dumbbells, bands
target area: chest and triceps
sweat level: 2
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Up Next in Build A Workout
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Restart Challenge - Legs with Victoria
Quick leg workout to get the lower body fired up. Let's build strength and tone up!
suggested props: bench, kettlebell (or dumbbells)
target area: legs
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Restart Challenge - Back & Bicep with...
15 minute chest and tricep workout. Let's build strength and tone up!
suggested props: Bench, dumbbells, bands, block, mat,
target area: back and biceps
sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Restart Challenge - Core Circuit with...
15 minute chest and tricep workout. Let's build strength and tone up!
suggested props: mat, band, kettle bell (weight), sliders (or socks on smooth surface)
target area: chest and triceps
sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participat...
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